
“Take your time with health and fitness. You’ll enjoy it so much more”
Meet your Personal Trainer, Rob Fedele
Hello. I’m Rob, a qualified personal trainer and health coach with over 3500 hours of one to one personal training expertise. With a special interest in ‘strength within correct movement’, I believe that everyone deserves to be fit and healthy in order to enjoy their life to the full. My focus is to help you understand what you’re capable of within your life through movement and nutrition.
I enjoy helping people get into a place of health. I enjoy watching people start to believe in themselves again by taking control of their LIFESTYLE.
I enjoy the tiny step someone takes that creates immediate results. I enjoy watching people recognise when they feel stronger, fitter, more energised.
It doesn’t come from a complicated system. It comes from simple basic needs; from food, from movement and from understanding your emotions.
I promise you’re so much closer to success than you might think.
YOU’LL LOVE THE JOURNEY SO MUCH MORE THAN THE END RESULT.
Chat with me
Make the decision to ask for help with your fitness and health goals today.
Personal Training in your pocket
WeRFit is a platform dedicated to helping people train in the comfort of their own home - or wherever they want to exercise! The platform focuses on performing exercises with correct technique, in order to maximise the health rewards for your exercise time. Then, setting fitness goals with you and then achieving them through expert tuition, this platform provides the very best client experience.
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With his friendly, welcoming demeanour, combined with his fun, knowledgeable training style make working out with Rob a joy! Also offering 1 to 1 person training sessions at his private home studio in the Hampshire countryside, or virtual 1 to 1 sessions over Zoom, alongside the WeRFit online training community (coming soon!), Rob provides a fitness solution for everyone.
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What People Are Saying
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Working out with Rob has given me such a self esteem boost; with his help, I’ve achieved things I never thought possible.
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— DAWN R.
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Our sessions were great fun and Rob was a great motivation to me.
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— JON C.
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Great class with Rob, great start to the week!
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— CLAIRE M.
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Excellent workshop, thank you Rob!”
— ANA R.
Fully accredited, fully insured personal trainer.