TRAINING 1-2-1 WITH ME
It’s important to me that you feel capable of dealing with anything that life physically throws at you by being strong and functional.
Personal Face to Face training
Why personal training?
Its important to me that you receive an experience. It’s about escaping for an hour and learning about what your body is capable of. It’s about removing stress through correct intensity and walking out feeling mentally lighter and proud of achieving. Its an amazing feeling!
Why training with Rob?
I now have thousands of hours of face to face sessions and feel comfortable that i can help clients from all walks of life. To me it about being extremely specific to your needs and goals.
How can I make your progress interesting and fun.
Pricing
£250
5 x 1 hour sessions
Set your goals
Kickstart your fitness journey
Learn to exercise correctly
Exercise program to match your ability
£465
10 x 1 hour sessions
INCLUDING FREE: Daily lifestyle & Nutritional Check-ins (see on services page)
Movement screening/assessment
Goal setting
Bespoke programming
£900
20 x 1 hour sessions
INCLUDING FREE: Daily lifestyle & Nutritional Check-ins (see on services page)
Commit to change
Focus on your health
Smash your goals
Maximise your technique
Tailored exercise program to maximise results and smash your health and goals
Start with your free 1 hour consultation.
It all begins with you.