Personal training is the core of what I do. Train with me in person at my home studio in the Hampshire countryside near Petersfield.

Your first free hour allows me to get to know you, identify and set your health and fitness goals, as well as understand your current fitness level. I will then develop a comprehensive training plan that is tailored specifically for you to enable you to achieve your goals.

If you can’t get to my home studio, then we can still train virtually via Zoom. The same service, the same specialist 1 to 1 training as you would get in person, the same comprehensive training plan.

But available to you wherever you are in the world!

Have complete control. You decide when you train, you decide where you train. But I’m showing you the ropes every step of the way.

An online training platform providing a one stop shop for all your health and fitness needs. A program designed for maximum results, there is so much included in this offering! Workout with me in real time, get exclusive access to Live workouts, 24/7 text support, and a weekly group check in. Plus access to nutritional support and menu ideas.

I am a certified Nutrition Coach. Need help understanding your nutrition and your relationship with food? I can support you through the behaviour change needed to adjust your dietary habits in order to support your goals. To get the results you want, let me help you develop the skills you need to make lasting positive change to your health and fitness.